INFO:

I rarely pitch. Because I am 9, my dad makes me take care of my arm. He only allows me to throw 50 balls in a day or 20 if I am pitching. I do pitching exercises to become a better catcher. It helps with my arm strength and accuracy to catch people from stealing on my diamond. The fastest I have ever thrown before was 44. After undergoing a one month workout program with my ArmCare2Go bands and a long toss program, this is the result...