Loading the player...

# Use Youtube player (with Youtube AD) #<<<>>> # Use our player (Downlaod, Unblock & No Youtube AD) 再生できないときはここをクリック　click hrer if failed to load 如无法播放请点击这里#

INFO:
Hey guys, this is another follow along video! Today, I am going to be showing you how to do a bow and arrow. I have always called this skill a leg hold, but bow and arrow seems to be the more common terminology. This is a skill I really like and is much easier than it looks. It is also a skill that is common in dance, gymnastics and cheerleading making it an important skill for dancers, gymnasts and cheerleaders. It is also a very impressive contortion trick! I hope you find this leg stretching routine helpful and you can get your bow and arrow soon!
Bow and Arrow Follow Along Tutorial + Leg Stretch Routine For Gymnastics, Cheerleading and DanceBow and Arrow Follow Along Tutorial + Leg Stretch Routine For Gymnastics, Cheerleading and DanceBow and Arrow Follow Along Tutorial + Leg Stretch Routine For Gymnastics, Cheerleading and DanceBow and Arrow Follow Along Tutorial + Leg Stretch Routine For Gymnastics, Cheerleading and Dance
Bow and Arrow Follow Along Tutorial + Leg Stretch Routine For Gymnastics, Cheerleading and Dance